Oven
Low-Waste

Hearty Beef & Vegetable Stew

Tender lamb chops with our signature Harris Braai Spice, cooked to perfection over open flames.
20 min
Serves 4-6

Ingredients

  • 1 kg beef chuck, cubed

  • 2 tbsp olive oil

  • 1 onion, chopped

  • 2 cloves garlic, minced

  • 3 carrots, sliced

  • 3 potatoes, cubed

  • 2 cups beef stock

  • 1 cup chopped tomatoes

  • 1 tbsp tomato paste

  • 1 tsp paprika

  • 1 tsp dried thyme

  • Salt and black pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.

  2. Brown the beef cubes on all sides, then remove.

  3. Sauté onion until soft, then add garlic.

  4. Stir in tomato paste, paprika, and thyme.

  5. Return beef to the pot and add stock and tomatoes.

  6. Bring to a gentle simmer, cover, and cook for 1 hour.

  7. Add carrots and potatoes and simmer for 30 minutes.

  8. Season to taste and serve warm.

BY THE HARRIS FAMILY

By The Harris Family — Artisanal spices, purposeful living, and a heart for community.
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